10 Tips for First Aid at Sea.

If your position on First Aid at sea has always been to let someone else get stuck in, you might need to think again if you’re planning to be more than a couple of miles offshore. Remember that at sea, first aid knowledge could be the difference between someone you love living, or dying! Scary stuff!

Firstly, the good news is that you can get your training from a specialist, such as Red Square Medical, where all of our instructors understand boats and the ocean and can tailor the course to your specific requirements. We can even teach it onboard your boat! We do recommend a basic level of knowledge such as the RYA First Aid at Sea course to give you a good start, but it’s not essential. 

There are 3 main issues when you’re trying to carry out first aid onboard any boat:

1. Lack of space.
2. A potentially unstable environment - picture bad weather and rolling seas.
3. The potentially long time period to wait for definitive care - it will take a lot longer to get help than when you’re on land and you may have to wait hours, days or in extreme cases, weeks.

So here’s a list of 10 things that you might like to consider for first aid at sea…

1. It’s only a bump on the head! - How many times have you bumped your head on a boat? You probably can’t remember but hopefully haven’t ever done too much damage. 

The thing to remember about head injuries is that you can’t see what damage has been done inside. It can take hours or days for symptoms to appear, so it’s important to write down the details of the accident and monitor the casualty closely as changes can creep up over time.

Immediate red flags after a head injury are any obvious skull deformity, loss of consciousness, unequal pupils, cerebrospinal fluid (CSF) or blood leaking from the ears, nose or mouth. Other warning signs either immediately or later include confusion, behavioural changes, loss of balance, changes to speech, headaches, numbness or pins and needles, vomiting or visual disturbances. 

2. There are quick fixes to keep someone alive in an emergency, make sure you know what they are!

You also need to have the equipment in your medical kit and know how to use it. If you choose to carry medication that is normally only given on prescription you will need to work with an authorised supplier to acquire it and have training, plus telemedicine support, in order to use it. 

Haemostatics (blood clotting agents) are great to have around for major hemorrhages and they are available in different presentations suitable for all kinds of wounds. Just put in contact with the bleed, apply pressure and the you can leave the rest up to the clotting agent.

Epipens can be handy and should be essential if you have anyone on board who suffers from allergies. Epipens deliver a shot of adrenaline to counteract anaphylactic shock (extreme allergic reaction) and buy a bit of time to get help and administer longer acting drugs.

Know your crew and work out what kind of lifesaving items and quick fixes you want to have onboard.

3. This brings us nicely to knowing your crew! Make sure you have a record of the medical history of the crew and any guests on board. Be proactive rather than reactive. 

If someone has a health issue – perhaps a respiratory condition, allergy, diabetes, epilepsy or a heart condition it’s much better to know that from the start rather than finding out during an emergency. 

Also, illness, seasickness and dehydration can cause normally sensible people to forget to take medicine or even take too much. Vomiting can be serious if it leads to dehydration or means the casualty can’t keep oral medications down. Ask those who take regular drugs or inhalers to keep them in a known location so that others can access them easily in an emergency. 

4. Take spares! Anyone can get seasick or a vomiting bug that means they can’t keep medications down. Your boat could be stuck somewhere, or delayed, for any number of reasons, and now you may have to isolate or quarantine due to COVID-19 regulations. Your destination country may have different rules on prescription medications which means you can’t get hold of regular meds quite as easily.

Remind everyone onboard to bring sufficient medication for a period longer than your voyage. For those who require emergency medications such as inhalers for asthma or Epipens for anaphylaxis, make sure they are stored in a central location where everyone can find them easily.

5. You want me to leave the glass in the wound? Foreign bodies that get stuck in the body need to remain in the body. If a crew member gets a large piece of glass stuck in their body, or a piece of metal through the leg or any foreign body larger than specks, it’s very important to leave it in! 

The foreign body could be near to, or partially through an artery, so pulling it out could cause a larger problem. When you consider that help might be hours or days away, it’s important to prevent a more serious issue. Don’t make more work for yourself! Stop blood loss, clean the wound and bandage it up as best you can, protecting the body and the foreign object. They will need to go to hospital.

6. Burn, baby, burn! It’s important to know that burns keep on burning underneath the skin until they are completely cooled down. The best remedy is running under cold water for at least 20 minutes, though this may not be practical on a boat. 

Alternatives include wrapping cold packs in a tea towel to apply, or even putting a burn in a bucket of water is better than doing nothing. Gels and some burn dressings can be useful short term but will have to be scraped off in hospital, so the initial relief may not be worth the longer term pain and many hospitals prefer you to avoid them. Once cooled, wrap loose strips of cling film over the burn to protect it, or a paraffin dressing and top with a light bandage to hold it in place. Be aware that burns can cause a loss of fluid and even blisters mean body fluid isn’t where it should be so avoiding dehydration is an important consideration.

7. Packing for a medical evacuation? When a casualty is Med Evac’d (most likey by air) make sure you pack all the essentials… medical notes, detached body parts, their passport and some money! The following items can be really useful:

- Written record of events - what happened, how, when, for how long, etc.
- First Aid given – any vital signs/observations taken such as blood pressure, temperature, etc. and any drugs administered with the amount and time of administration.
- Any missing parts, like fingers, need to be put in a bag with a little trapped air, wrapped in cloth and kept cold but not frozen in a fridge or cooler. Keeping detached body parts cold will massively increase the chances of the parts being saved.
- Pack the casualty with their passport, money/credit card and a mobile phone. When they are discharged from hospital they may not be able to get back to the boat easily and may have to make alternative arrangements. 

8. It’s going to take how long? Although a 999 call on land may take some time for non life threatening emergencies could take several hours these days, you can guarantee they will be aiming to get to you within 8 minutes for something that is life threatening. Not so at sea!

If someone stops breathing it could take up to an hour for help to arrive. If they’re bleeding out, and help is 6 hours away, what will you do? Onboard any kind of boat, YOU need to know how to keep someone alive for hours and/or days, not just a few minutes. It’s also important that everyone is medically trained - because who’s going to look after you if you’re the one that’s ill or injured?

9. Stay on deck! Sometimes you want to instinctively get someone down below for comfort and safety. But, it could make the extrication ridiculously complicated and force you to work in an even more confined space.

This is really important if your casualty is unconscious. For Med Evac by air, it’s far easier to work with them on deck than trying to lift them up the companionway when they’re a dead weight. 

10. Think. Then act. 

Remember the basics of DRSCABCDE. Just because someone looks like they can’t breathe doesn’t mean it’s life threatening asthma, it could be a panic attack. Chest pain doesn’t always mean a heart attack. If they’re talking, they’re breathing and you can relax a little. If not, then follow the algorithm and get help running sooner rather than later. Take observations/vital signs and build up the information that will help you when speaking to either emergency services on land, or your Telemedicine provider.

The sand on the beaches near boats is not the place to stick your head! The ocean is a harsh environment and you need to be prepared.

Lots of people worry about things like ‘what if I do CPR and the casualty still dies?’. Well, it might sound brutal, but the statistics show that they probably will despite your best efforts. But what if they were in the 10% who survive? What if you did CPR and saved a life, or at least gave it your all to give them the best chance possible. How good would that feel?

So, get some training, know your medical kit, keep some reference materials on board (we can recommend), know how to use your communications equipment to get help. Speak to the team at Red Square Medical and we can help to put together the best possible training and support package so you can enjoy your boating worry free. 

If your position on First Aid at sea has always been to let someone else get stuck in, you might need to think again if you’re planning to be more than a couple of miles offshore. Remember that at sea, first aid knowledge could be the difference between someone you love living, or dying! Scary stuff!



by Rachel Smith 18 December 2024
Welcome to our December blog, which is all about the recovery position and how to manage an unconscious casualty who is breathing normally. Unconsciousness is a medical emergency as the person is very vulnerable and may not be able to manage their own airway effectively. We also need to think about the cause of unconsciousness. Is it a simple fainting episode due to illness? Is it a massive hemorrhage causing hypovolemic shock? Or is it due to some kind of external factor or injury? This blog looks at how to manage an unconscious casualty. So, if we have a casualty who is unconscious, but who is breathing normally for themselves, and we’re not suspecting a serious injury, the recovery position is the best position to use while monitoring them. The recovery position keeps their airway open and makes sure that vomit or liquid won’t cause them to choke.
by Rachel Smith 11 December 2024
All the guest blogs! When we started adding blogs to our website back in early 2021, we did a little feature on each of our instructors of the time. They’re quite a fascinating bunch and the series proved quite popular amongst our followers. In addition to our amazing instructors, we work with some utterly incredible human beings all over the world, and the idea of sharing their stories grew and developed into what eventually became a monthly guest blog. It’s been interesting to find out more about how medical care at sea or in remote locations features in their work, and to discover a few fun facts along the way. This month, we thought that it might be a fun idea to give you a chance to go back into the archives and review all the guest blogs over the last few years! Maybe even let us know which your favourite one is?
by Rachel Smith 27 November 2024
We’ve taken a look at the 2023 Casualty Summary Report from the Maritime Authority of the Cayman Islands (MACI) to see what kind of incidents and trends their data shows us, even with relatively small data sets, and how this may be able to transfer to our own risk assessments and actual practice. You can find the report here: Cayman Maritime Report 2023 The first thing we noted was the authors note that the data is split out into incidents. This means that one incident may include a number of events. So a collision and any resulting injury is one incident, but is reported as two events, or more, if more than one person is injured. It made us wonder whether this method of reporting by an authority represents how incidents are reported onboard and whether it should be a consideration? Of course, for any set of statistics presented at the moment, we also have to consider the COVID-19 pandemic and the impact this has on trends including that period. While essential shipping continued, the cruise and superyacht sectors reduced activity and staffing, often to a skeleton crew while anchored somewhere. So this will be reflected in the historic data sets that we analyse from 2019 to 2021 and may not accurately reflect increases and decreases during and since then. In some situations, we may need to look further back for accurate data. We also need to consider whether increases in incidents and events is also down to increased reporting - suggesting an improvement in the awareness of reporting requirements and greater engagement from the industry and individual sectors - this can only be a good development. Since 2020, the type of injury has been recorded in 8 different categories, with hand and foot injuries topping the leaderboard, closely followed by head, body, and back injuries. So if you were looking to run drills, or practise medical skills, these would be the key areas to cover. Only one death was an occupational accident, and is being investigated here: MAIB Investigations (search for case #9229607). It relates to a fall down a ventilation shaft on a bulk carrier in a Greek shipyard. The full report was still pending at the time of writing. Merchant ships are heavily regulated by a number of authorities, and the requirements for personal protective equipment and safe systems of work are enforced and applied to reduce accidents and incidents onboard. This has led to a lower reporting of incidents than in the commercial yacht sector. Could there be room for improvement here in this area? We certainly think so. Many of the hand and foot injuries reported can be career ending or life changing, but are preventable. Follow up has shown that there is a link here with injuries being sustained when inappropriate or no PPE was used. The supply and use of appropriate PPE is mandatory on vessels subject to the MLC and it’s worth remembering that some PPE can be produced in styles and designs compatible with the aesthetics of a yacht if required! On a much wider scale, a lack of transparency and standardisation globally can affect the collection of data and the issue of under reporting. While the MACI figures may be accurate, we need other accurate figures to compare them to, in order to build a bigger picture across the world as we have in aviation. From December 2024, the Maritime Labour Convention (MLC) will be enforcing an amendment so that seafarer deaths will be recorded and reported annually. The MACI and Cayman Islands Shipping Registry produces a number of safety flyers that are publicly available HERE that may be useful. In summary, analysing data can sometimes result in more questions than answers. But even this can lead to interesting and important developments that result in improved safety and reduced incidents and accidents onboard. Key points to take from this report are: Use the correct PPE for the task. Employ approved systems of work and risk assessments for the task. Reporting is key for safety in the future of our industry. Enjoy a night ashore, but don’t over do the cocktails! As always, if you’d like any input on medical training onboard or ashore, or drills that you can run yourselves, please just get in touch. References: https://www.lloydslist.com/LL1145359/Increase-in-incidents-of-deaths-at-sea
by Rachel Smith 6 November 2024
Welcome to our latest guest blog where we’ve been chatting to James Griffiths, General Manager of Ocean Operations for Scenic Group and finding out more about what happens behind the scenes in order to keep a fleet of luxury expedition ships running. Here’s what James told us… As General Manager of Ocean Operations, I’m responsible for the operations of our fleet which includes four ships in service with around 850 colleagues. I currently live in Mumbles, near Swansea in the UK, but due to the nature of my work I spend a significant amount of time living in Croatia. Prior to this role, I spent many years working at sea and worked up through the ranks to Captain and over the last 15 years, my main focus has been on polar expedition travel. I hold a master mariner certificate of competency in addition to a degree in engineering and a post graduate diploma in law. Part of my job is to work with our medical service provider (Red Square Medical) to ensure that our ships are offering medical services that are appropriate for their deployment, and this can often be to some of the most extreme and remote locations around the world. It’s extremely varied, though during the COVID-19 pandemic, I came ashore when our operations paused for a significant period of time. I was fortunate enough to be given the opportunity to lead the restart of our Ocean Operations, which included setting up everything from a company to manage the ships, to selecting our crewing, medical, helicopter and submarine partners and providers, amongst many other things. Our areas of operation, and the nature of our cruises (expedition), plus having aircraft and submersibles onboard some, do mean additional elements involved in the management of these ships. You could say that this current position is more of a happy coincidence than one that I actually planned for! In some ways this is a great positive - I do think it’s possible to plan a little too much and then be disappointed if things don’t go quite the way you had imagined. But there’s no danger of that here!
by Rachel Smith 3 October 2024
Back in February 2022, we brought you one of our very first guest blogs from Simon Lawton, a Paramedic who has swapped out his ambulance for a Superyacht! You can read the original blog here: https://www.redsquaremedical.com/superyacht-paramedic-a-guest-blog-from-simon-lawton Over the last 2+ years, we’ve followed Simon’s career, and some of you may even recognise him as he does put a Red Square Medical instructor hat on from time to time. But, as for all healthcare professionals, Simon has to keep his skills up to date. So, we asked him to tell us a bit more about how he juggles this along with a rota onboard. Here’s what he told us… I’m originally from Stoke-on-Trent in the UK and trained as a HCPC registered Paramedic. I’ve spent almost 5 years working at sea now, with almost continuous employment on three different vessels, after leaving the ambulance service in 2019. My first role was as a Paramedic/Deck hand on Superyachts, and I now work as a Medical Officer on a maritime vessel. Even before I applied to become a Paramedic, I intended to complete my studies to help find employment in a remote or offshore environment. I had always been attracted to the idea of being able to travel the world while earning a salary. Working at sea has meant that I have travelled extensively, earnt a higher salary, and have a better work/rest balance than would be possible in a role on land. Note: At the time of writing, a qualified Paramedic’s starting pay in the UK was £28,407 and Simon’s old rota was 2 days, 2 nights (all 12 hours) and 4 days off with very inflexible annual leave. This year I decided to carry out some continual professional development (CPD) at a hospital in Mexico, to keep my skills up to date. I was interested in travelling to find out more about how healthcare services are provided outside the UK and Europe. The CPD activity in Mexico allowed me to do exactly that, while caring for and treating a wide variety of patients who had either self-presented in the emergency department, or been conveyed to hospital by ambulance.
by Rachel Smith 25 September 2024
Welcome to our September blog, and as we all start (in the UK at least!) to think about adding a few layers for warmth, we’d like to talk about getting naked! Well, to be more specific, getting bra’s off. Fact: Women are dying because bystanders are less likely to carry out CPR on women than men. Research shows that women are 27% less likely to receive CPR than men and if a defibrillator is used, their chance of survival is affected by bra’s being left on. Most of us have never had the chance to train using a female manikin. The #BraOffDefibOn campaign aims to address the inequality in CPR for women and we’re supporting it.
by Rachel Smith 4 September 2024
In August, we brought you a Guest Blog from Mark Hannaford, the founder of World Extreme Medicine. This month, it’s the turn of another of the key WEM faculty members… introducing Dr Will Duffin. Hello everyone, I’m Dr Will Duffin and I’m a GP in Devon in the UK. I’m the Joint Medical Director of World Extreme Medicine (WEM) and the Lead Medic for the US CBS TV show ‘Survivor’ - for Seasons 43, 44, 46 and 48, which is also through WEM. Extreme Medicine is healthcare that is delivered across the full spectrum of remote, austere and challenging environments. This includes high mountains, deep oceans, jungles, deserts, polar, low earth orbit and refugee camps… the list is endless. Being a part of the wider Extreme Medicine community through WEM has been a portal into new worlds of possibility and opportunity in my medical career as an NHS GP. It’s a huge privilege to treat patients in a remote setting. You get to do proper ‘hands on’ medicine that truly tests your clinical skills, risk management and decision making. Even basic techniques and principles done well can transform patient outcomes. That’s the big reward. I graduated from Bristol Medical School in 2008 and completed my GP Training in Cornwall, UK in 2016. In between, I spent 18 months in Australia to gain as much emergency department experience as I could, whilst doing Wilderness Medicine Courses. I landed my first expedition gig 12 years ago when I was post-FY2 (Foundation Years follow on after qualifying as a doctor). I covered a Kilimanjaro Trek after another doctor dropped out at the last minute. Once I had this under my belt, I was able to leverage this experience to get the next trip. So, I soon found myself providing regular medical cover for various commercial and charity sector expeditions. These expeditions have taken me all over the world: Kilimanjaro, the Peruvian Andes, the Himalayas, Northern China, Eastern Europe, Myanmar and Madagascar. One highlight was working as the private doctor for a Luxury Trans-Siberian Train! Though I became frustrated having to constantly wrangle annual leave to go away, so I made the switch to being a freelance (locum) GP, which has given me the flexibility I need. I joined WEM in 2018 after responding to a Facebook Ad for the ‘Survivor’ job. I was invited to a selection weekend in the Peak District, which is when I first met Mark Hannaford WEM founder and CEO and Dr Joe Rowles, WEM’s other Medical Director, and it all went on from there. Early on, I was given the opportunity to lead on the content for the annual World Extreme Medicine Conference and our various podcasts and webinars. Through doing this, I have met a colourful cast of characters; other extreme medics who are as audacious as they are inspirational! We have a lot of fun at the conference every year, learning from one another. https://worldextrememedicine.com/registration/wem-conference-2024 (Note from the RSM team – the conference is highly recommended and well worth a visit!)
by Rachel Smith 5 August 2024
Last year, the Red Square Medical team descended on the World Extreme Medicine (WEM) conference for the very first time. We’d been aware of this unique organisation for many years, but just not had the chance to get involved. Liz was involved in a panel discussion and spoke at the conference, and we came away literally buzzing with enthusiasm - our first impressions were that WEM is a place with no ego’s, where everyone wants to learn, and is willing to share. We met some of the most fascinating people ever and can’t wait to go back this year. But what about the person who started it all… We spoke to Mark Hannaford, founder of World Extreme Medicine and its far reaching impact. Here’s what he had to say. I’ve been involved in expeditions, working in low resource environments and extreme medicine for the past three decades! My family was made up of generations of seafarers from Cornwall although I was brought up variously in Devon, Antigua in the Caribbean and the Middle East; reflecting my father’s job as a Master Mariner. My father was at one time the youngest captain aboard the UK’s largest registered vessel, and my grandfather was Harbour Master for Malta and the first in that role in Plymouth at the start of Queen Elizabeth’s reign. I wear a number of hats but primarily I am the founder and CEO of World Extreme Medicine, and the annual WEM Conference. I also founded the MSc in Extreme Medicine at the University of Exeter and Graduate Certificate program at Bouvré College of Health Sciences, Northeastern University, Boston.
by Rachel Smith 3 July 2024
Women’s health is a huge topic, while it’s true that in the maritime sector women make up just 2% of seafarers at sea, up to 34% of the shore based staff are female. Looking at the bigger picture, women’s health directly affects just under half of our population globally, and indirectly (whether you like it or not!) the other half, we thought it was worth a blog about some of the issues, and the taboo’s, that could be affecting our maritime workforce and the women in our lives. It's common knowledge that women experience huge hormonal changes at puberty and menopause, both of which can have significant physical and mental health impacts. In the UK, there is a growing discussion and openness about peri-menopause (the years before periods stop altogether) and how for some women, this has devastating effects across all aspects of their lives, including work. Of course men experience changes at puberty, but their later life changes are less significant and generally don’t affect their ability to work. In December 2023 the World Health Organisation (WHO) issued a statement to advise that every year, at least 40 million women are likely to experience a long term health problem caused by childbirth. So there’s a good chance that we all know one or more women affected, or if you are female… this could be you. As part of a special series on maternal health, the study showed a high burden of postnatal conditions that persist in the months and years after giving birth. These issues include more than a third of women experiencing pain during intercourse, urinary incontinence (8-31%), anal incontinence (19%), anxiety (9-24%), depression (11-17%), perineal pain (11%), a fear of childbirth (6-15%) and secondary infertility (11%). All in all it doesn’t paint a great picture of life after childbirth for some women. If any of your workers experience these issues, either on or off shore, it could have a significant impact on areas of their working life and it’s something they may be reluctant to open up about. Even before childbirth, we may take it for granted that contraception is available, certainly in the developed world. But in developing countries where sexual violence is not uncommon, contraception is considered lifesaving due to the high level of unsafe abortions carried out. Around 13 million women (and girls) under 20 give birth annually and complications in the pregnancy and birth is a leading cause of death. Consequently abortion is an option, but this carries its own huge risks.
by Rachel Smith 25 June 2024
We just love speaking to and finding out more about the people who inspire us and we guarantee that this month’s blog will not disappoint! We first got in touch with Wendy Sullivan via LinkedIn and thought she seemed like a pretty awesome human. Wendy and her company, Maritime Medical Solutions in Australia, certainly share the same outlook as Red Square Medical. Fast forward a couple of years and we’re now collaborating on a project in Australia and the Pacific Islands. What we’ve learnt along the way is simply fascinating and Wendy has kindly agreed to share her story with us… Here is Wendy’s Guest Blog: I was born in Canada, grew up in Africa and now call Australia my home. I feel lucky to live in paradise where the weather allows us to be on the water year-round. I had to work hard to gain my Australian citizenship and I credit my work in the marine industry with giving me a pathway to stay in Australia permanently. It took years of hard work and uncertainty to gain my residency and is still one of the achievements I am most proud of. I started sailing in Canada and since emigrating to Australia gained my professional and commercial qualifications as a vessel master, marine engine driver, trainer and assessor. I also have a Diploma of Paramedical Science, ship masters medical qualifications, business administration and development and there is still so much more to come.
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